Healthy carrot pickle
- Shabana
Grind the mustard seeds into fine powder
- coarsly grind methi seeds seperately (optional), ratio 4:1, add salt as per taste
- wash and peel carrots into pieces, few garlics ( if big, cut length wise), kakdi, small florets of cauli flower(optional), karwanda ( optional and if available) or olives
- could even add green chilli to give the teekha kick
- mix all the ingredients together with some oil
-store in air tight jar
- do not open for three or days ( for the rai and methi to release their flavor and nutrients into the achar)
- use and store in fridge
Enjoy the healthy achar aka vege achar
Saturday, December 12, 2015
Healthy carrot pickle
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Questions and comments are welcome!